If you want to wrestle well, take a human bone and paint these signs on your shoe or the toe of the leg you wrestle with and say:

glimugaldrar1
"I send the devil himself into the breast and bones of the one that wrestles with me, in your name Thor, Odinn" and face the northwest.

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Gapaldur, Gapandi and Ginfaxi
glimugaldrar2Gapaldur
These two staves were kept in the shoes, Gapaldur under the heel of the right foot and Ginfaxi under the toes of the left foot, to ensure victory in bouts of Icelandic wrestling (glíma).

Gapaldur undir hæl,
Ginfaxi undir tá,
Stattu hjá mér fjandi
því nú liggur mér á.


glimugaldrar3Ginfaxi
These two staves were kept in the shoes, Gapaldur under the heel of the right foot and Ginfaxi under the toes of the left foot, to ensure victory in bouts of Icelandic wrestling (glíma).


Ginfaxi under the heel,
Gapandi on the toe,
Exert yourself like before
For now the need is great.

glimugaldrar4
The magical stave Gapandi and another version of Ginfaxi

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glimugaldrar5If you intend to wrestle with a man carve this stave on a cylinder and hang it over him sleeping and speak this:
"I cast a spell on you and scare you, bloat you and beat you. Odinn himself with [xxx], Frigg, ginfaxi, gapandi. May you never rest easy you evil stinker until the sigil of Baldur lies on your breast."


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